Fall Hiking Tips

Asheville’s reputation for natural beauty outdoes itself each year with the passionate colors of autumn. Taking a hike on the mountain trails immerses you in that autumn palette of deep reds, blazing yellows and deepening greens against the open blue sky.

ChiWalking is an Asheville-based company with national reach that promotes injury-free fitness walking to all ages. ChiWalking incorporates movement principles of t'ai chi with walking to create a more fluid, energetic and healthy way to walk and hike. The goal is to make walking an exercise in building a vibrant body, mind and spirit.

Read this rest of this article.